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Grilled wraps have surged in popularity as a go-to meal option, cherished for their convenience, versatility, and health benefits. These delicious hand-held meals are perfect for busy lifestyles, offering a quick yet satisfying way to incorporate fresh ingredients into your diet. Among the myriad of options available, the Zucchini Delight Grilled Wrap stands out, showcasing a colorful medley of vegetables that not only pleases the palate but also nourishes the body.

Zucchini Grilled Wrap

Discover the delightful Zucchini Delight Grilled Wrap, a colorful and nutritious meal perfect for any occasion! This vegetarian wrap features a vibrant mix of zucchini, bell peppers, and cherry tomatoes, all grilled to perfection and nestled in a whole wheat tortilla. With its balanced flavors and easy preparation, this wrap is ideal for busy weeknights or casual gatherings. Customize it with your favorite proteins and spices for a truly unique dish that impresses family and friends alike. Enjoy a delicious, healthy meal packed with wholesome ingredients!
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Ingredients
  

2 large zucchinis, thinly sliced into rounds

1 red bell pepper, sliced into strips

1 yellow bell pepper, sliced into strips

1 medium onion, thinly sliced

1 cup cherry tomatoes, halved

4 whole wheat tortillas

1 cup fresh spinach leaves, tightly packed

1 cup shredded mozzarella cheese (or vegan cheese alternative)

1/4 cup olive oil

2 tablespoons balsamic vinegar

1 teaspoon garlic powder

Salt and pepper to taste

Fresh basil leaves for garnish (optional)

Instructions
 

Prepare the Vegetables: In a large mixing bowl, combine the thinly sliced zucchinis, red and yellow bell peppers, onion, and halved cherry tomatoes. Drizzle the mixture with olive oil and balsamic vinegar. Sprinkle in the garlic powder, along with salt and pepper to taste. Gently toss the vegetables using your hands or a large spoon until they are evenly coated with the oil and seasonings.

    Grill the Vegetables: Preheat a grill or grill pan over medium-high heat. Once hot, add the prepared vegetable mixture to the grill. Cook for approximately 5-7 minutes, stirring occasionally, until the vegetables are tender and showcase lovely grill marks. Once done, remove the grilled veggies from the heat and set aside for assembly.

      Assemble the Wraps: On a clean surface or plate, lay out one whole wheat tortilla. In the center, place a handful of fresh spinach leaves. Top the spinach with a generous portion of the grilled vegetable medley, ensuring an even distribution. Finally, sprinkle a quarter of the shredded mozzarella cheese over the vegetables.

        Wrap It Up: Fold the sides of the tortilla inward to enclose the filling partially, then roll the tortilla tightly from the bottom up to securely wrap all the ingredients inside. Repeat this process for the remaining tortillas.

          Grill the Wraps: Clean the grill or grill pan and preheat it once again. Place the wrapped tortillas seam-side down on the grill. Grill each wrap for about 3-4 minutes per side, or until the tortillas are golden brown and crispy, and the cheese inside has melted to perfection.

            Serve: Once grilled, carefully remove the wraps from the heat and allow them to cool for about a minute. If you prefer, cut the wraps in half diagonally for a more visually appealing presentation. Garnish with fresh basil leaves, if desired. Serve warm alongside your favorite dipping sauce for a delightful meal.

              Prep Time, Total Time, Servings: 15 minutes | 30 minutes | 4 servings