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To create a sumptuous Sticky Sesame Tofu & Veggie Stir Fry, the sauce plays a pivotal role, enhancing the flavors of the tofu and vegetables. Here’s a breakdown of the key ingredients that contribute to this delightful sauce:

Sticky Sesame Tofu & Veggie Stir Fry

Discover the vibrant flavors of Sticky Sesame Tofu & Veggie Stir Fry, a delightful dish that's perfect for both weeknight dinners and special occasions. This recipe combines crispy tofu with a colorful medley of fresh vegetables, all enveloped in a rich, sticky sesame sauce. Packed with plant-based protein and essential nutrients, it's an appealing option for vegetarians and those looking to incorporate more healthy meals into their diet. Enjoy the harmony of taste and nutrition in every bite!

Ingredients
  

1 block (14 oz) firm tofu, pressed and cut into bite-sized cubes

2 tablespoons cornstarch

2 tablespoons vegetable oil (for frying)

1 red bell pepper, sliced

1 cup broccoli florets

1 cup sugar snap peas, trimmed

2 cloves garlic, minced

1-inch piece of fresh ginger, grated

3 green onions, chopped (separating the white and green parts)

1/4 cup soy sauce (or tamari for a gluten-free option)

2 tablespoons hoisin sauce

2 tablespoons sesame oil

1 tablespoon rice vinegar

2 tablespoons toasted sesame seeds (for garnish)

Cooked rice or quinoa (to serve)

Instructions
 

Prepare the Tofu: Start by pressing the tofu to eliminate excess moisture. This will enhance the crispiness when fried. Cut the pressed tofu into uniform bite-sized cubes, and then toss each piece in cornstarch until fully coated.

    Fry the Tofu: Heat the 2 tablespoons of vegetable oil in a large non-stick skillet or wok over medium-high heat. Once the oil is shimmering, add the tofu cubes in a single layer, ensuring they are not overcrowded. Fry for about 3-4 minutes on each side until the tofu is golden brown and crispy all around. When done, carefully remove the tofu from the skillet and set it aside on a plate.

      Sauté the Vegetables: In the same skillet, add a splash more oil if necessary. Add the sliced red bell pepper, broccoli florets, and sugar snap peas. Stir-fry the vegetables for approximately 4-5 minutes, or until they are tender yet still retain a slight crunch. Next, add the minced garlic, grated ginger, and the white parts of the green onions to the skillet. Stir for an additional minute until the mixture becomes fragrant.

        Make the Sauce: In a small mixing bowl, whisk together the soy sauce, hoisin sauce, sesame oil, and rice vinegar until the ingredients are well combined and the sauce is uniform.

          Combine Tofu and Sauce: Return the crispy tofu to the skillet, adding it back in with the sautéed vegetables. Pour the sauce over the tofu and veggies, gently tossing everything until evenly coated. Allow the mixture to cook for an additional 2-3 minutes, letting the sauce thicken slightly and adhere nicely to the tofu and vegetables.

            Serve: Remove the skillet from heat. Serve the vibrant stir-fry over a bed of warm cooked rice or quinoa. For an appealing finish, sprinkle toasted sesame seeds on top and garnish with the green parts of the chopped green onions. Enjoy your delicious Sticky Sesame Tofu & Veggie Stir Fry!

              Prep Time, Total Time, Servings: 15 minutes | 25 minutes | 4 servings