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Asparagus has captured the hearts of food enthusiasts across the globe, celebrated for its delicate flavor and tender texture. This green gem is not only a popular choice in fine dining but also a beloved staple in everyday cooking. From salads to stir-fries, the adaptability of asparagus allows it to shine in various forms, whether grilled, roasted, or steamed.

Roasted Garlic and Lemon Asparagus

Discover the vibrant flavors of Lemon Zest & Garlic Bliss Asparagus, a dish that elevates your meals with a delightful blend of zesty lemon and aromatic garlic. This healthy recipe celebrates seasonal asparagus, packed with essential vitamins and fiber. Perfect as a side or a main event, it’s simple to prepare and sure to impress. Learn how to make this nutritious dish that not only tastes great but also offers numerous health benefits. Bring brightness to your dinner table today!
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Ingredients
  

1 lb fresh asparagus, trimmed

6 cloves garlic, minced

2 tablespoons extra virgin olive oil

Zest of 1 lemon

Juice of 1 lemon

1 teaspoon sea salt

1/2 teaspoon freshly ground black pepper

1/4 teaspoon red pepper flakes (optional for a hint of heat)

1 tablespoon freshly chopped parsley (for garnish)

Instructions
 

Preheat the Oven: Begin by preheating your oven to 400°F (200°C) to ensure it’s hot and ready for roasting.

    Prepare the Asparagus: Rinse the fresh asparagus under cold water to clean, then trim off the tough ends—generally about 1-2 inches from the bottom. Make sure to choose vibrant, firm asparagus for the best texture.

      Prepare the Marinade: In a medium-sized mixing bowl, add 2 tablespoons of extra virgin olive oil, 6 minced garlic cloves, the zest of 1 lemon, the juice of 1 lemon, 1 teaspoon of sea salt, 1/2 teaspoon of black pepper, and, if you like it spicy, 1/4 teaspoon of red pepper flakes. Whisk these ingredients together until thoroughly combined, creating a fragrant marinade.

        Toss the Asparagus: Place the trimmed asparagus into a large mixing bowl. Pour the prepared marinade over the asparagus spears. Use your hands or tongs to toss everything together until each asparagus spear is nicely coated with the marinade, ensuring the flavors are well-distributed.

          Arrange on Baking Sheet: Line a large baking sheet with parchment paper for easy cleanup. Spread the marinated asparagus in a single layer across the baking sheet, ensuring they are not overcrowded to allow for even roasting.

            Roast the Asparagus: Slide the baking sheet into your preheated oven and roast for approximately 12-15 minutes. You'll know it's done once the asparagus is tender, bright green, and has developed a slight char on the tips for added flavor.

              Garnish and Serve: Once roasted, carefully remove the asparagus from the oven. Transfer them to a serving dish and sprinkle with freshly chopped parsley to add a vibrant touch and a burst of freshness. Serve immediately while warm.

                Prep Time, Total Time, Servings: 10 minutes | 30 minutes | 4 servings

                  - Presentation Tips: Consider arranging the asparagus on a platter in a slightly overlapping fashion, drizzling any excess marinade from the baking sheet over the top for an extra touch of flavor and visual appeal.