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Frozen yogurt bars have become increasingly popular as a healthy dessert option. They provide a guilt-free way to indulge in a sweet treat while also offering nutritional benefits that conventional desserts often lack. The Coconut Bliss Frozen Yogurt Chia Bars take this concept to another level, combining the creamy goodness of yogurt with the unique texture of chia seeds and the tropical flavor of coconut. This delightful dessert is not only refreshing but also packed with nutrients, making it an ideal choice for anyone looking to satisfy their sweet tooth without compromising their health.

Frozen Yogurt Coconut Chia Bars

Discover a refreshing and nutritious treat with Coconut Bliss Frozen Yogurt Chia Bars! These creamy bars blend Greek yogurt, chia seeds, and tropical coconut for a guilt-free dessert option. Packed with protein, healthy fats, and fiber, they cater to various dietary needs including vegan alternatives. Customize with sweeteners and toppings like fresh fruit or nuts for added texture and flavor. Perfect as a snack or dessert, these bars are easy to make and a deliciously satisfying choice for health-conscious indulgence.
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Ingredients
  

2 cups plain Greek yogurt

1 cup coconut milk (can be canned or carton, both work great)

1/2 cup honey or maple syrup (use maple syrup for a vegan option)

1 teaspoon vanilla extract

1/4 cup unsweetened shredded coconut

1/4 cup chia seeds

1/4 teaspoon sea salt

Optional Toppings: Fresh berries, extra shredded coconut, sliced almonds, or chocolate chips

Instructions
 

Prepare the Chia Mixture: In a medium bowl, add the chia seeds to 1/2 cup of coconut milk. Mix thoroughly to ensure the seeds are well dispersed. Allow the mixture to sit for about 15 minutes until it thickens and the chia seeds expand, achieving a pudding-like consistency.

    Blend the Yogurt Base: In a separate large mixing bowl, combine the plain Greek yogurt, the remaining coconut milk, honey (or maple syrup), vanilla extract, and sea salt. Whisk the ingredients together vigorously until the mixture is smooth and creamy with a uniform texture.

      Combine Ingredients: Once the chia mixture has thickened, gently fold it into the yogurt mixture. Then, add the unsweetened shredded coconut. Using a spatula, carefully mix until the coconut is evenly distributed throughout the mixture.

        Line the Pan: Prepare an 8x8-inch baking pan by lining it with parchment paper. Make sure to leave some overhang on the sides to make removing the bars easier once they are frozen.

          Pour and Spread: Pour the yogurt chia mixture into the prepared baking pan. Use a spatula to spread it evenly across the pan, making sure to reach the corners for an even layer.

            Add Toppings (Optional): Before placing the bars in the freezer, sprinkle your selected toppings over the surface of the mixture. This could include fresh berries, more shredded coconut, sliced almonds, or chocolate chips, allowing for a variety of flavors and textures.

              Freeze: Cover the pan tightly with plastic wrap to prevent freezer burn, and place it in the freezer. Allow it to freeze for at least 4 hours, or until the mixture is firm to the touch.

                Cut Into Bars: Once fully frozen, carefully lift the mixture out of the pan using the parchment overhang. Let it sit at room temperature for a few minutes to soften slightly for easier cutting. Slice into bars of your desired size. Store any leftovers in an airtight container in the freezer to keep them fresh.

                  Enjoy these delightful Coconut Chia Bars as a refreshing and healthy snack or dessert option!

                    Prep Time: 15 minutes | Total Time: 4 hours 15 minutes | Servings: 12 bars

                      Presentation Tips: Serve the bars on a colorful plate, garnished with extra fresh berries or a drizzle of honey for an appealing touch.