Dive into the mouthwatering world of Flavorful Sticky Teriyaki Chicken Rice Bowls! This dish combines juicy, marinated chicken, sweet and savory teriyaki sauce, and fluffy rice, all crowned with fresh vegetables. Perfect for meal prep or family dinners, these bowls are adaptable for any dietary preference. Learn the history of teriyaki, cooking tips, and how to achieve that irresistible sticky glaze. Experience a delicious blend of flavors and textures that will transport you to Japan with each bite.
For the Teriyaki Chicken:
1.5 lbs boneless, skinless chicken thighs (or breasts)
1/2 cup soy sauce (low sodium recommended)
1/4 cup brown sugar
1/4 cup honey
2 tablespoons rice vinegar
2 tablespoons sesame oil
2 cloves garlic, minced
1 tablespoon fresh ginger, grated
1 teaspoon cornstarch mixed with 1 tablespoon water (for thickening)
Sesame seeds (for garnish)
Sliced green onions (for garnish)
For the Rice Bowl:
2 cups jasmine rice (or brown rice)
4 cups water or chicken broth
1 cup mixed vegetables (e.g., broccoli, bell peppers, snap peas)
1 tablespoon vegetable oil
Salt and pepper to taste