Go Back
When the weather turns chilly, there's nothing quite as comforting as a warm bowl of soup. Creamy White Bean and Turkey Soup is a standout choice for those looking to enjoy a nutritious meal that doesn’t compromise on flavor. This recipe combines the heartiness of white beans with the lean protein of turkey, creating a comforting dish that is perfect for family dinners, meal prep, or simply indulging in some cozy self-care.

Creamy White Bean and Turkey Soup

Warm up your chilly evenings with this comforting Creamy White Bean and Turkey Soup. Packed with nutritious white beans and lean turkey, this recipe delivers both flavor and health benefits. It's perfect for family dinners or meal prep, and with customizable ingredients, you can tailor it to suit your preferences. Discover how the rich blend of aromatics, creamy texture, and vibrant greens creates a delicious dish that nourishes the body and soul. Enjoy every delicious spoonful!
Print Recipe Pin Recipe

Ingredients
  

1 tablespoon olive oil

1 medium onion, finely chopped

2 cloves garlic, minced

2 medium carrots, diced

2 celery stalks, diced

1 pound ground turkey

4 cups low-sodium chicken broth

2 cans (15 oz each) white beans (such as cannellini or great northern), drained and rinsed

1 cup heavy cream

1 teaspoon dried thyme

1 teaspoon dried rosemary

Salt and freshly ground black pepper, to taste

2 cups fresh spinach or kale, roughly chopped

Fresh parsley, chopped, for garnish (optional)

Lemon wedges, for serving (optional)

Instructions
 

Sauté the Aromatics: In a large pot or Dutch oven, heat the olive oil over medium heat. Once hot, add the finely chopped onion, diced carrots, and diced celery. Sauté the mixture for about 5-7 minutes, stirring occasionally, until the vegetables become softened and aromatic. Then, add the minced garlic and cook for an additional 1-2 minutes, just until fragrant.

    Cook the Turkey: Incorporate the ground turkey into the pot. Using a wooden spoon, break it apart and cook until fully browned and no longer pink, approximately 6-8 minutes. Season the mixture with salt, pepper, dried thyme, and rosemary, stirring well to combine.

      Add the Broth and Beans: Once the turkey has browned, pour in the chicken broth along with the rinsed white beans. Stir the soup to ensure all ingredients are well combined. Increase the heat slightly and bring the soup to a gentle simmer, allowing it to cook for about 15 minutes so the flavors meld beautifully.

        Incorporate the Cream: After the soup has simmered, reduce the heat to low and carefully stir in the heavy cream. Allow the soup to gently heat through for about 5 minutes, ensuring it does not reach a boil, as boiling could cause the cream to curdle.

          Add Greens: Just before serving, stir in the roughly chopped spinach or kale. Allow the greens to wilt in the hot soup for a few minutes, providing a vibrant color and added nutrition.

            Taste and Adjust: Give the soup a final taste and adjust the seasoning as necessary with more salt and freshly ground black pepper.

              Serve: Ladle the creamy soup into bowls, garnishing with chopped fresh parsley if desired. For a bright and zesty finish, serve with lemon wedges on the side, allowing guests to squeeze fresh juice over their soup.

                Prep Time, Total Time, Servings: 15 minutes | 40 minutes | 6 servings