Go Back
Smoothie bowls have surged in popularity over the past few years, emerging as a favored choice for health-conscious individuals and busy families alike. Their vibrant colors, delightful textures, and endless customization options make them a fun and nourishing meal that can be enjoyed at any time of the day. Among the myriad of smoothie bowl recipes available, the Berry Banana Oat Smoothie Bowl stands out for its delicious combination of flavors and impressive nutritional profile. This recipe not only tantalizes your taste buds but also delivers a wealth of health benefits, making it an ideal breakfast or a satisfying snack.

Berry Banana Oat Smoothie Bowl

Start your day right with a Berry Banana Oat Smoothie Bowl that's as nutritious as it is delicious! Packed with frozen bananas, mixed berries, rolled oats, and almond milk, this bowl is a powerhouse of vitamins, fiber, and antioxidants. Easily customizable to fit your tastes, it can be a quick breakfast or a satisfying snack. Blend and top it off with your favorite fruits, nuts, or seeds for a vibrant, healthy meal that energizes you throughout the day!
Print Recipe Pin Recipe

Ingredients
  

1 medium ripe banana, frozen

1 cup mixed berries (such as strawberries, blueberries, and raspberries)

1/2 cup rolled oats

1 cup almond milk (or any milk of your choice)

1 tablespoon honey or maple syrup (optional)

1/2 teaspoon vanilla extract

Toppings: Fresh berries, banana slices, granola, chia seeds, coconut flakes, and nuts of your choice (e.g., almonds, walnuts, or pistachios)

Instructions
 

Blend the Base: In a high-speed blender, add the frozen banana, mixed berries, rolled oats, almond milk, honey (if using), and vanilla extract. Blend on high speed until the mixture is smooth and creamy. Stop occasionally to scrape down the sides of the blender to ensure all ingredients are well incorporated.

    Adjust Consistency: If you prefer a thinner smoothie bowl, add a splash more almond milk. Blend again until the ingredients are well combined and the desired consistency is achieved.

      Assemble the Bowl: Carefully pour the smoothie mixture into a medium-sized bowl. Use a spatula to smooth out the top for an even surface, enhancing the presentation.

        Add Toppings: Get creative with your toppings! Artfully arrange an assortment of fresh berries, banana slices, crunchy granola, chia seeds, coconut flakes, and your choice of nuts on top of the smoothie base. Create a colorful design for a visually appealing finish.

          Serve Immediately: Dive into your refreshing Berry Banana Oat Smoothie Bowl right away, either with a spoon or as part of a meal prep option for later enjoyment.

            Prep Time: 10 minutes | Total Time: 10 minutes | Servings: 1 large bowl

              - Presentation Tips: For an extra touch, consider serving the smoothie bowl in a coconut half or a mason jar. Garnish with a mint leaf for a pop of color!