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When it comes to creating a dish that is both satisfying and healthy, Creamy Avocado Chicken Salad Pinwheels stand out as a top contender. This recipe perfectly marries the richness of avocado with tender, protein-packed chicken, creating a delightful balance of flavors and textures that are sure to please anyone at the table. Whether you're hosting a casual gathering, preparing a quick lunch for the family, or looking for a nutritious snack, these pinwheels offer versatility and ease of preparation, making them a must-try.

Avocado Chicken Salad Pinwheels

Discover the deliciousness of Creamy Avocado Chicken Salad Pinwheels, a perfect blend of flavors and textures that will impress your family and friends. This healthy recipe combines protein-packed chicken with creamy avocado, crunchy bell peppers, and vibrant spices, making it a versatile choice for lunches, snacks, or gatherings. Easy to prepare and visually appealing, these pinwheels are a nutritious delight that everyone will love. Give them a try for a satisfying meal!
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Ingredients
  

1 cup cooked chicken breast, shredded or diced

1 ripe avocado, peeled and mashed until smooth

1/4 cup plain Greek yogurt (or mayonnaise for richness)

1 tablespoon Dijon mustard for a tangy kick

1 tablespoon fresh lime juice for brightness

1/2 teaspoon garlic powder for flavor depth

1/2 teaspoon onion powder for extra taste

1/4 teaspoon ground cumin for warmth

Sea salt and freshly cracked black pepper to taste

1/2 cup diced bell pepper (mixed colors for visual appeal)

1/4 cup chopped fresh cilantro for freshness

4 large whole wheat tortillas as the base

1 cup baby spinach or mixed leafy greens for crunch

Instructions
 

Prepare the Chicken Mixture: In a medium-sized mixing bowl, combine the shredded chicken, mashed avocado, Greek yogurt (or mayonnaise), Dijon mustard, lime juice, garlic powder, onion powder, cumin, salt, and pepper. Mix all ingredients together thoroughly until you achieve a creamy, uniform texture.

    Add Vegetables: Gently fold in the diced bell pepper and chopped cilantro. This step ensures that the crunchy bell pepper and aromatic cilantro are evenly distributed throughout the salad mixture.

      Assemble the Pinwheels: Take a large tortilla and lay it flat on a clean surface or cutting board. Place a generous handful of baby spinach or mixed greens in the center, ensuring there is a small border around the edges for easier rolling.

        Spread the Filling: Using a spoon, add a generous portion of the avocado chicken salad mixture on top of the greens, spreading it evenly across the tortilla to cover the surface.

          Roll It Up: Starting from one side, carefully roll the tortilla away from you, tucking in the filling as you go along. Aim for a tight cylinder, but be cautious not to overfill, as this may cause the tortilla to tear.

            Slice and Serve: With a sharp knife, slice the rolled tortilla into pinwheels, approximately 1-inch wide. Repeat the process with the remaining tortillas and filling, arranging the finished pinwheels artfully on a serving platter.

              Optional Serving Idea: For an extra touch, serve the pinwheels alongside your favorite salsa or a light vinaigrette for dipping. Garnish the platter with additional cilantro sprigs for a bright and festive presentation!

                Prep Time, Total Time, Servings: 15 minutes | 15 minutes | 4 servings