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In recent years, the health and wellness industry has witnessed a significant shift towards convenient, nutritious snacks. With the growing awareness of the importance of maintaining a balanced diet, protein snacks have surged in popularity as a go-to option for health-conscious individuals. These snacks are not only satisfying but also provide a boost of energy, making them ideal for anyone with an active lifestyle or those looking to maintain a healthy weight. Among the myriad of protein-rich snacks available, Toasted Coconut Protein Balls stand out as a delectable and wholesome choice that is easy to prepare and packed with flavor.

Toasted Coconut Protein Balls

Discover the delightful world of Toasted Coconut Protein Balls, the perfect snack for health-conscious individuals. These nutritious, homemade treats are packed with protein, healthy fats, and fiber, making them ideal for energy boosts and satisfying cravings. With simple ingredients like rolled oats, almond butter, and toasted coconut, you can easily customize flavors to suit your taste. Perfect for anyone with an active lifestyle, these protein balls are as tasty as they are wholesome. Get ready to enjoy this healthy and delicious snack!

Ingredients
  

1 cup rolled oats

1/2 cup protein powder (choose between vanilla or chocolate flavor)

1/2 cup unsweetened shredded coconut, toasted

1/2 cup almond butter (or your preferred nut butter)

1/4 cup honey or maple syrup (sweetener of your choice)

1 teaspoon pure vanilla extract

1/4 teaspoon sea salt

1/4 cup dark chocolate chips (optional for added richness; sugar-free can be used for a healthier option)

Instructions
 

Toast the Coconut: Begin by preheating your oven to 350°F (175°C). Evenly spread the shredded coconut onto a baking sheet. Toast it in the oven for about 5-7 minutes, stirring the coconut halfway through the cooking time. Keep a close watch on it to prevent burning; you want it to be a beautiful golden brown. Once toasted, remove from the oven and allow it to cool.

    Mix Dry Ingredients: In a large mixing bowl, combine the rolled oats and protein powder with half of the toasted coconut (set aside the remaining coconut for later coating). Stir until the ingredients are evenly mixed.

      Combine Wet Ingredients: In a separate bowl, blend together the almond butter, honey (or maple syrup), vanilla extract, and sea salt. Whisk or stir until the mixture is smooth and well-integrated.

        Combine Mixtures: Pour the wet mixture into the bowl containing the dry ingredients. Stir thoroughly to ensure that every oat is coated. If you’re using chocolate chips, gently fold them into the mixture at this point.

          Form the Balls: Take small portions of the mixture (about 1 tablespoon each) and use your hands to roll them into balls. Arrange them on a baking sheet lined with parchment paper.

            Coat the Balls: Roll each protein ball in the reserved toasted coconut until they are completely coated for an extra crunch and flavor.

              Chill: Transfer the protein balls to the refrigerator and chill for a minimum of 30 minutes. This helps them firm up and hold their shape.

                Enjoy: Once chilled, your Toasted Coconut Protein Balls are ready to be savored! Store any leftovers in an airtight container in the refrigerator, where they will remain fresh for up to one week.

                  Prep Time, Total Time, Servings: 15 minutes | 45 minutes | Makes about 12-15 balls

                    - Presentation Tips: Serve the protein balls in a decorative bowl or on a platter. For an added touch, sprinkle some of the remaining toasted coconut flakes around the balls for a visually appealing display.