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In recent years, there has been a notable shift in how we approach snacking. With an increasing focus on health and wellness, more people are seeking out nutritious alternatives to traditional snacks. This trend has paved the way for creative recipes that not only satisfy cravings but also provide essential nutrients. One such delightful creation is the Carrot Cake Bliss Balls. These bite-sized treats encapsulate the beloved flavors of traditional carrot cake while being a healthier option, perfect for anyone looking to indulge guilt-free.

Carrot Cake Bliss Balls

Discover the delicious world of Carrot Cake Bliss Balls, a nutritious snack that offers the delightful flavors of traditional carrot cake in a healthier form. Perfect for all dietary preferences, these bite-sized treats are easy to make and packed with wholesome ingredients like grated carrots, rolled oats, and nuts. Enjoy them as a quick energy boost, a kid-friendly treat, or a guilt-free dessert at gatherings. Try this simple recipe and indulge without compromise!
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Ingredients
  

1 cup grated carrots (approximately 2 medium-sized carrots)

1 cup rolled oats

1 cup almond flour

1/2 cup pitted dates, soaked in warm water for 10 minutes

1/4 cup walnuts, roughly chopped

1/4 cup shredded unsweetened coconut

1 tsp ground cinnamon

1/2 tsp ground nutmeg

1/4 tsp sea salt

1 tsp pure vanilla extract

Optional: 1/4 cup maple syrup or honey (for added sweetness)

Extra shredded coconut or crushed walnuts for rolling

Instructions
 

Begin by soaking the pitted dates in warm water for 10 minutes to soften them. Once they are soft, drain and set aside.

    In a food processor, combine the soaked dates and the grated carrots. Pulse the mixture until it transforms into a smooth and creamy consistency.

      Next, add the rolled oats, almond flour, chopped walnuts, shredded coconut, ground cinnamon, nutmeg, sea salt, and vanilla extract into the food processor. If you prefer a sweeter flavor, you can include maple syrup or honey at this point.

        Process the mixture again until all ingredients are fully combined and the mixture becomes sticky. If it appears too dry, add a teaspoon of water or an additional drizzle of maple syrup to achieve a desirable texture.

          Once the mixture resembles a dough, use your hands to take small portions, about one tablespoon each, and roll them into firm balls between your palms.

            For an added texture and flavor, roll each bliss ball in either extra shredded coconut or crushed walnuts until fully coated.

              Arrange the completed bliss balls on a baking sheet lined with parchment paper in a single layer.

                Chill the bliss balls in the refrigerator for at least 30 minutes to allow them to firm up and the flavors to meld. For storage, keep them in an airtight container in the fridge for up to one week, or freeze them for longer-term storage.

                  Prep Time: 15 minutes | Total Time: 45 minutes | Servings: 12-15 bliss balls

                    Presentation Tips: Serve these delightful bliss balls on a colorful platter, garnished with a sprinkle of shredded coconut or a few whole walnuts for an inviting and enticing display.